Suicide Prevention

You are Never Alone

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Know the Signs

  • Collecting weapons, pills etc
  • Talking about death, dying
  • Increasing drug and alcohol use
  • Anxiety, agitation, behaving recklessly
  • Feeling hopeless with no reason to live
  • Making arrangements for pets
  • Withdrawing and isolating behavior
  • Rage and anger, extreme mood swings

Ask the question – Ways to help a person talking about suicide:

  • Talking about death or suicide

  • Seeking methods for self harm, such as searching online or obtaining a gun

  • Talking about feeling hopeless or having no reason to live

Remove the stigma

  • Talk openly about mental health
  • Listen without judgment
  • Model healthy behavior
  • Provide ongoing support and understanding
  • Be connected – reach out to those who are alone
  • Support family and friends in seeking mental health treatment
  • Get training in suicide prevention

Get Help Now